5: The science of great sex, optimising your sex life & reaching your sexual potential | Ft. Amy Killen

Submerge by Monk

Meet the sex and skin health doctor, Dr. Amy Killen and join Laura as she talks with Amy about the science of great sex, how to optimise your sex life and how to reach your sexual potential, both inside and outside of the bedroom.
Join the pair as they deep dive into:

• The surprising benefits of being active in the bedroom and the connection of great sexual health to happiness, health, longevity, anti-aging and more
• The connection between stress, sleep, and falling pregnant
• The 1% decrease in global testosterone levels year on year and how to avoid being a part of the problem
• The surprising reason you need to be avoiding antiseptic mouthwash
• Ovarian aging, conceiving after 35 and the Golden Egg concept
• What happens in your brain during intimacy, pleasure and orgasm
• Progressive treatments that Amy is pioneering, like stem cell makeovers, PRP and the O-shot and P-shot for men and women (yes, really)

Laura also asks Dr. Amy about the vaginal microbiome, what supplements and lifestyle changes are best for anti-aging and optimising your sex life and more. This episode is packed full of information for anyone who is having great sex, or wants to be.

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Music Sources
WildFlower by Joakim Karud http://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY