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Ep. 57 – Enhanced Digestion, Toxic Sport Drinks & Caffeine with Josh Gitalis
Manage episode 240842360 series 2088446
Contenido proporcionado por STRONG ATHLETE LIFE. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente STRONG ATHLETE LIFE o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we pick the brain of one of the smartest people we know when it comes to clinical nutrition. Josh is a functional nutritionist, clinical nutrition practitioner and educator to many nutritionist around the globe. We talk all about how important digestion is when it comes to absorbing nutrients that are essential to elite performance and maximum recovery! We also get into some of our favourite topics such as the dangers of so-called sports drinks and how caffeine can affect your performance.
91 episodios
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Manage episode 240842360 series 2088446
Contenido proporcionado por STRONG ATHLETE LIFE. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente STRONG ATHLETE LIFE o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we pick the brain of one of the smartest people we know when it comes to clinical nutrition. Josh is a functional nutritionist, clinical nutrition practitioner and educator to many nutritionist around the globe. We talk all about how important digestion is when it comes to absorbing nutrients that are essential to elite performance and maximum recovery! We also get into some of our favourite topics such as the dangers of so-called sports drinks and how caffeine can affect your performance.
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