Ep 25 | What is Trauma (Pt. 2)- Types of Trauma (1 of 2)

Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body

Hey Beautiful Lady,

Today I’m continuing our 3rd series, “What is Trauma?”, by introducing you to the 5 different types of trauma.

I talk in depth in this episode about 3 of these types: Acute, Chronic and Secondary (also known as caregiver fatigue). And in next week’s episode I’ll cover the remaining 2 types (Developmental and Complex), along with when multiple traumas exist (also known as Complex Trauma).

If you’re a woman who’s ever struggled with trauma, or know someone who is, this information can be such a great light in understanding what’s going on inside of you. And in getting the right help to heal it. You deserve that, and God wants that for you.

I’m praying for you 🤍

Laura

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READ IT ON THE BLOG:

What is Trauma (Pt. 2) - Types of Trauma (1 of 2)

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RELATED EPISODES:

Ep 24 | What is Trauma (Pt. 1) - Intro

Ep 26 | What is Trauma (Pt. 3) - Types of Trauma (2 of 2)

Ep 27 | What is Trauma (Pt. 4) - Signs & Symptoms (1 of 3)

Ep 28 | What is Trauma (Pt. 5) - Signs & Symptoms (2 of 3)

Ep 29 | What is Trauma (Pt. 6) - Signs & Symptoms (3 of 3)

Ep 30 | What is Trauma (Pt. 7) - in Your Brain & Body (1 of 3)

Ep 31 | What is Trauma (Pt. 8) - in Your Brain & Body (2 of 3)

Ep 32 | What is Trauma (Pt. 9) - in Your Brain & Body (3 of 3)

Ep 33 | What is Trauma (Pt. 10) - What It’s Like to Live with Trauma (Recap)

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GETTING HELP RESOURCES:

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 Help: https://www.christianstressrelease.com/help/directories/

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ADDITIONAL RESOURCES:

Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/

Grab Your Freebies: www.christianstressrelease.com/freebies/

Visit the Website: www.christianstressrelease.com/

Read the Blog: www.christianstressrelease.com/blog

Email Me: https://www.christianstressrelease.com/contact/

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NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org

Phone / Text: 988 (US only)

or call your local emergency services

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LEGAL DISCLAIMER:

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com