Ep 17 | Help for Your Stress - Emotional Freedom Techniques, EFT, Tapping (3 of 3) (Part 4)

Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body

Hey Beautiful Lady,

Today I’m wrapping up my teaching for you on Emotional Freedom Techniques (also known as EFT or Tapping).

Specifically, I’m talking about the acupressure part of the technique. Which is responsible for calming your brain and body.

Then, I’ll be combining this with the psychology part, to teach you the full technique in it’s entirety.

And at the end, I’ll be guiding you in a sneak peak practice round, so that you can try this amazing technique for yourself.

I’m praying for you 🤍

Laura

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READ IT ON THE BLOG:

Help for Your Stress - Emotional Freedom Techniques, EFT, Tapping (3 of 3) (Part 4)

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RELATED EPISODES:

Ep 14 | Help for Your Stress – Intro (Part 1)

Ep 15 | Help for Your Stress – Emotional Freedom Techniques, EFT, Tapping (1 of 3) (Part 2)

Ep 16 | Help for Your Stress – Emotional Freedom Techniques, EFT, Tapping (2 of 3) (Part 3)

Ep 18 | Help for Your Stress – Inner Child Work Meditation (1 of 2) (Part 5)

Ep 19 | Help for Your Stress – Inner Child Work Meditation (2 of 2) (Part 6)

Ep 20 | Help for Your Stress – Grounding Techniques (1 of 3) (Part 7)

Ep 21 | Help for Your Stress – Grounding Techniques (2 of 3) (Part 8)

Ep 22 | Help for Your Stress – Grounding Techniques (3 of 3) (Part 9)

Ep 23 | Help for Your Stress – How to Use in Your Life (Part 10)

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GETTING HELP RESOURCES:

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/

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ADDITIONAL RESOURCES:

Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/

Grab Your Freebies: www.christianstressrelease.com/freebies/

Visit the Website: www.christianstressrelease.com/

Read the Blog: www.christianstressrelease.com/blog

Email Me: https://www.christianstressrelease.com/contact/

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NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org

Phone / Text: 988 (US only)

or call your local emergency services

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LEGAL DISCLAIMER:

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com