Ep 08 | What is Stress Really - Your Brain (Part 5)

Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body

Hey Beautiful Lady,

Today I’m back talking about stress, specifically what is happening in your brain when you’re stressed.

You probably have lived the pain of losing your thoughts when you’re stressed - you suddenly can’t think straight (or at all), you lose your keys, you scream at your spouse or kids, etc. There’s a reason for this.

Today I’m sharing with you why you lose your mind and cool, why and how it’s God’s design, why and how satan is messing with it, and how it can lead you to sin.

I walk you through a beautiful spiritual and mental health practice at the end of the episode, that you can do to walk yourself out of your sin, back into repentance with God. So that you don’t carry those burdens of sin with you into your life moving forward.

I’m praying for you 🤍

Laura

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READ IT ON THE BLOG:

What is Stress Really - Your Brain (Part 5)

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RELATED EPISODES:

Ep 03 | What is Stress Really - Intro (Part 1)

Ep 04 | What is Stress Really - Good Stress (Part 2)

Ep 05 | What is Stress Really - Bad Stress (Part 3)

Ep 06 | What is Stress Really - Fight, Flight, Freeze (Part 4)

Ep 09 | What is Stress Really - Your Nervous System (1 of 2) (Part 6)

Ep 10 | What is Stress Really - Your Nervous System (2 of 2) (Part 7)

Ep 11 | What is Stress Really - Living This Out (1 of 2) (Part 8)

Ep 12 | What is Stress Really - Living This Out (2 of 2) (Part 9)

Ep 13 | What is Stress Really - What This Means For Your Life (Recap) (Part 10)

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GETTING HELP RESOURCES:

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/

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ADDITIONAL RESOURCES:

Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/

Grab Your Freebies: www.christianstressrelease.com/freebies/

Visit the Website: www.christianstressrelease.com/

Read the Blog: www.christianstressrelease.com/blog

Email Me: https://www.christianstressrelease.com/contact/

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NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org

Phone / Text: 988 (US only)

or call your local emergency services

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LEGAL DISCLAIMER:

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com