Ep 01 | Welcome to the Stress Release for Christian Women Podcast

Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body

Hey Beautiful Lady,

Welcome to the Stress Release for Christian Women Podcast.

In today’s episode, I’m introducing both myself and this podcast:

Hi, my name’s Laura. I’m a mental health practitioner (Emotional Freedom Techniques, Tapping), a Christian woman and a survivor of abuse (and the trauma and mental health dysfunction that comes with it).

In this Podcast, we are going to talk about stress, the mental health resources that turn stress off, and later (maybe next year), we’ll dive deeper into trauma and post-traumatic stress.

So, if you’re a Christian woman struggling with stress, overwhelm, anxiety or panic (at any level), or trauma and the triggers that come with it - you’re in the right place.

Join me in learning about your stress and the beautiful mental health techniques that can turn it all off.

I’m praying for you 🤍

Laura

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GETTING HELP RESOURCES:

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/

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ADDITIONAL RESOURCES:

Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/

Grab Your Freebies: www.christianstressrelease.com/freebies/

Visit the Website: www.christianstressrelease.com/

Read the Blog: www.christianstressrelease.com/blog

Email Me: https://www.christianstressrelease.com/contact/

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NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org/

Phone / Text: 988 (US only)

or call your local emergency services

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LEGAL DISCLAIMER

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com