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8 Causes Of LOW SELF-CONFIDENCE - 6 Min Byte Podcast
Manage episode 354373452 series 2807644
Low self-confidence happens to us all. Here are ways all of us can be affected. Your self-confidence or self-worth is important to challenge in your battle against addiction. Because low self-confidence, and self-criticism, will make you want to 'use'/comfort eat, or treat yourself badly.
In this podcast
- 8 ways feeling bad about yourself can show up, and why.
Another podcast for you: How Do I Stop Self-Criticism?
Citations
Gabor Mate - 'In The Realm Of Hungry Ghosts'
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Want to see if we're a good fit for working together?
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SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.
If this podcast helped you, please leave a review on Apple Podcasts
103 episodios
Manage episode 354373452 series 2807644
Low self-confidence happens to us all. Here are ways all of us can be affected. Your self-confidence or self-worth is important to challenge in your battle against addiction. Because low self-confidence, and self-criticism, will make you want to 'use'/comfort eat, or treat yourself badly.
In this podcast
- 8 ways feeling bad about yourself can show up, and why.
Another podcast for you: How Do I Stop Self-Criticism?
Citations
Gabor Mate - 'In The Realm Of Hungry Ghosts'
Support the Show.
Want to see if we're a good fit for working together?
Let's book a complimentary telephone call to talk.
SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.
If this podcast helped you, please leave a review on Apple Podcasts
103 episodios
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