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Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#294 Dane Miller

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Manage episode 428570297 series 3283847
Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this week's episode I was joined by strength and conditioning coach and Founder of Garage Strength, Dane Miller.

Dane puts some awesome content and information out there and it was great to pick his brains on all things strength and power as they play an important role in most, if not all sports. How Dane breaks down what can be a complex and confusing topic gives a great insight in how best to apply them into training your training programmes.

In this chat, as well as a lot more topics and tangents, we covered:

  • What is explosive power

  • How explosive power is different between sports

  • How to fit strength and power in your programme

Follow Dane via the following links:

👉 @ghostfacedmillah

👉 Garage Strength

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

  continue reading

141 episodios

Artwork

#294 Dane Miller

Strength Chat

published

iconCompartir
 
Manage episode 428570297 series 3283847
Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this week's episode I was joined by strength and conditioning coach and Founder of Garage Strength, Dane Miller.

Dane puts some awesome content and information out there and it was great to pick his brains on all things strength and power as they play an important role in most, if not all sports. How Dane breaks down what can be a complex and confusing topic gives a great insight in how best to apply them into training your training programmes.

In this chat, as well as a lot more topics and tangents, we covered:

  • What is explosive power

  • How explosive power is different between sports

  • How to fit strength and power in your programme

Follow Dane via the following links:

👉 @ghostfacedmillah

👉 Garage Strength

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

  continue reading

141 episodios

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