Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
#263 John Garafano
MP3•Episodio en casa
Manage episode 364473218 series 3283847
Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For this week's episode it was an absolute pleasure to be joined by a powerlifting coach working with Reactive Training Systems, John Garafano. I’ve followed John and Reactive Training Systems for some time now and the content and information they share is awesome. I also buy into their thoughts and philosophies around training and how to manage the lifter in front of you, rather than thinking of a one size fits all approach. Therefore, in this episode, we chatted about goal setting, common pitfalls lifters can fall into when setting goals, as well as managing the psychological side of training and competing. You can follow John via the following links: Instagram: https://www.instagram.com/johng_rts/?hl=en Website: https://store.reactivetrainingsystems.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
…
continue reading
144 episodios
MP3•Episodio en casa
Manage episode 364473218 series 3283847
Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For this week's episode it was an absolute pleasure to be joined by a powerlifting coach working with Reactive Training Systems, John Garafano. I’ve followed John and Reactive Training Systems for some time now and the content and information they share is awesome. I also buy into their thoughts and philosophies around training and how to manage the lifter in front of you, rather than thinking of a one size fits all approach. Therefore, in this episode, we chatted about goal setting, common pitfalls lifters can fall into when setting goals, as well as managing the psychological side of training and competing. You can follow John via the following links: Instagram: https://www.instagram.com/johng_rts/?hl=en Website: https://store.reactivetrainingsystems.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
…
continue reading
144 episodios
Wszystkie odcinki
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.