#263 John Garafano Strength Chat podcast

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Steven Cuthbert Fitness Thats Why I

Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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#263 John Garafano

1+ y ago 52:52

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MP3•Episodio en casa

Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

For this week's episode it was an absolute pleasure to be joined by a powerlifting coach working with Reactive Training Systems, John Garafano. I’ve followed John and Reactive Training Systems for some time now and the content and information they share is awesome. I also buy into their thoughts and philosophies around training and how to manage the lifter in front of you, rather than thinking of a one size fits all approach. Therefore, in this episode, we chatted about goal setting, common pitfalls lifters can fall into when setting goals, as well as managing the psychological side of training and competing. You can follow John via the following links: Instagram: https://www.instagram.com/johng_rts/?hl=en Website: https://store.reactivetrainingsystems.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/

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144 episodios

#Steven Cuthbert #Fitness #Thats Why I

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#263 John Garafano

published 1+ y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Steven Cuthbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Cuthbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

For this week's episode it was an absolute pleasure to be joined by a powerlifting coach working with Reactive Training Systems, John Garafano. I’ve followed John and Reactive Training Systems for some time now and the content and information they share is awesome. I also buy into their thoughts and philosophies around training and how to manage the lifter in front of you, rather than thinking of a one size fits all approach. Therefore, in this episode, we chatted about goal setting, common pitfalls lifters can fall into when setting goals, as well as managing the psychological side of training and competing. You can follow John via the following links: Instagram: https://www.instagram.com/johng_rts/?hl=en Website: https://store.reactivetrainingsystems.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/

… continue reading

144 episodios

#Steven Cuthbert #Fitness #Thats Why I

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