Pt 2: Do This Instead Of Setting Goals | Lily Silverton

Stompcast

Contenido proporcionado por Charlie Perry and Dr Alex George. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Charlie Perry and Dr Alex George o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2M ago 22:18

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There is always something that is going to stop you from investing in your goals, so how do you prioritise what’s important to you?

In part 2, Lily shares with Dr Alex how you can start prioritising what you truly care about, how to say no and really mean it, and how to start living by your values instead of what you’re told to care about.

Follow Lily @lily_silverton and get The Priorities Method Journal.

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

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