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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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Why Changing the Way You Move in Motherhood Will Change What’s Possible for You Alongside It
Manage episode 409677293 series 3565382
Contenido proporcionado por Jo Ryan - Life Coach for stay-at-home moms. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jo Ryan - Life Coach for stay-at-home moms o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When we change the way we move in our motherhood - the daily movement patterns and postures we repeat every day - we change the way we think about ourselves and what’s possible for us. This week’s episode explores how we get out of alignment once we become moms, as well as the easiest way to come back to our bodies and remember who we are. Join my Facebook group here: https://www.facebook.com/groups/thetimemanagementprioritizationandfocusfixforsahms/?mibextid=oMANbw
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