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Intentional 2024: A Thoughtful Approach To Resolutions & Goals
Manage episode 398233807 series 3389614
Contenido proporcionado por Andrea Johnson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andrea Johnson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you set resolutions? Do you keep them? What about goals? What if all you needed in order to achieve your goals for 2024 was to understand your values and set some intentions?
In this episode you’ll learn the importance of knowing you and how you function, then tailoring your “goals” to help you thrive.
For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com. I’d love to hear how you will embrace this challenge in 2024.
Episodes & Resources Mentioned:
The Ultimate DISC Cheat Sheet
A Quick & Easy Guide to Personal Boundaries
Self-Awareness: Uncovering Assumptions, Beliefs & Conditioning for Personal Growth
Episode 116: BONUS: Core Values - A Conversation with Tabatha Perry
Episode 10: DISC - What I love (the basics)
Episode 11: DISC Among Friends - with Kim Pate & Andrea Johnson
Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Exercise
Core Values Course
Check us out on YouTube: https://youtu.be/i7s7jB6EOtE
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