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Avoiding Disappointment and Resentment
Manage episode 384828826 series 3389614
Contenido proporcionado por Andrea Johnson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andrea Johnson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Avoiding resentment and disappointment is something I’m always interested in. But where do those things come from? Expectations.
If there’s one thing I’ve learned in life, it’s that expectations can make or break you. They can be the biggest source of resentment and disappointment, or the greatest asset in your communication toolbox.
When you’re willing to examine, understand, identify and communicate your expectations - for you and others - relationships are strengthened, stress is reduced, and we flourish.
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Capíttulos
1. Understanding and Managing Expectations (00:00:02)
2. The Importance of Communicating Expectations (00:12:08)
3. Understanding and Communicating Expectations (00:17:06)
4. Social Media and Communication Tips (00:27:27)
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