Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Contenido proporcionado por Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 6: 'Tis the Season to Spiral
Manage episode 349095829 series 2604737
Contenido proporcionado por Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week our annual holiday episode. The holidays are often a time for heightened emotions, obligations, perhaps travel, hosting, gifting, nostalgia, and general busyness--making them a season for anxiety to run high. So every year we talk about our anxiety around the holiday season and the management tools, tips, and ideas that have helped us and hope will help us this year. Plus our contrasting opinions of the holidays, what we're looking forward to this year and more.
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-Find Serena on the Web | Instagram
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-> Join Katie's IN PROCESS code SPIRALING sign up here!
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Manage episode 349095829 series 2604737
Contenido proporcionado por Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week our annual holiday episode. The holidays are often a time for heightened emotions, obligations, perhaps travel, hosting, gifting, nostalgia, and general busyness--making them a season for anxiety to run high. So every year we talk about our anxiety around the holiday season and the management tools, tips, and ideas that have helped us and hope will help us this year. Plus our contrasting opinions of the holidays, what we're looking forward to this year and more.
-This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling
-Find Serena on the Web | Instagram
-Find Katie on the Web | Instagram | Let It Out Podcast
-More on how to have a better experience of the holidays in the self study holiday kits here!
-Sign up for Serena's cooking classes
-> Join Katie's IN PROCESS code SPIRALING sign up here!
-Want to start a podcast? The how to podcast workshop: The Podcast Kit is 50% off with code: Spiraling
59 episodios
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Similar a Spiraling with Katie Dalebout and Serena Wolf
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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