Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S3E6 - Just Start!
Manage episode 228717172 series 2398991
Contenido proporcionado por soulfully diffused and Soulfully diffused. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente soulfully diffused and Soulfully diffused o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
You know that feeling right? When you have something you want to get rolling but you hesitate. You don't feel ready, you don't have all the "gear", the knowledge, the gumption! Guess what? We know that feeling too! In this episode we talked all about the things we have "just started", and the ways that we release that feeling we all get of needing to have absolutely everything in order before you begin! If you have something that you just feel ready to start but you're stuck in your own head - tune in and get yourself inspired to JUST START!
28 episodios
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Manage episode 228717172 series 2398991
Contenido proporcionado por soulfully diffused and Soulfully diffused. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente soulfully diffused and Soulfully diffused o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
You know that feeling right? When you have something you want to get rolling but you hesitate. You don't feel ready, you don't have all the "gear", the knowledge, the gumption! Guess what? We know that feeling too! In this episode we talked all about the things we have "just started", and the ways that we release that feeling we all get of needing to have absolutely everything in order before you begin! If you have something that you just feel ready to start but you're stuck in your own head - tune in and get yourself inspired to JUST START!
28 episodios
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Similar a Soulfully Diffused
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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…
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