Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S1E9 - Creating Wellness Part II
Manage episode 213017361 series 2398991
Contenido proporcionado por soulfully diffused and Soulfully diffused. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente soulfully diffused and Soulfully diffused o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In part II of our "Creating Wellness" series we talk about implementing habits and plans to get you planning for nutritious success. Aimee talks about intuitive eating, meal planning and prepping, and maybe even has a challenge to get you thinking about grabbing something new at the grocery store!
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Manage episode 213017361 series 2398991
Contenido proporcionado por soulfully diffused and Soulfully diffused. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente soulfully diffused and Soulfully diffused o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In part II of our "Creating Wellness" series we talk about implementing habits and plans to get you planning for nutritious success. Aimee talks about intuitive eating, meal planning and prepping, and maybe even has a challenge to get you thinking about grabbing something new at the grocery store!
…
continue reading
28 episodios
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Similar a Soulfully Diffused
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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continue reading
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