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Contenido proporcionado por Jasmine Lott. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jasmine Lott o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Unlocking the Power of an Emotion Wheel

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Manage episode 443973380 series 3437652
Contenido proporcionado por Jasmine Lott. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jasmine Lott o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Jasmine Lott discusses the transformative power of the emotion wheel, a visual tool that enhances emotional intelligence by helping individuals identify and articulate their emotions. She shares personal experiences and insights on how the emotion wheel has empowered her and her family, improved communication, and facilitated emotional awareness. The conversation delves into the importance of understanding nuanced emotions, setting boundaries, and the role of faith in emotional well-being. Jasmine emphasizes the need for daily emotional check-ins and the benefits of using the emotion wheel for conflict resolution and healthier interactions.

Chapters

00:00 Embracing Change: Transitioning from Summer to Fall

00:57 Unlocking Emotional Intelligence: The Power of the Emotion Wheel

01:32 Unlocking the Power of the Emotion Wheel

06:44 Daily Check-Ins and Emotional Awareness

11:55 Navigating Boundaries and Self-Care

16:42 The Importance of Emotional Intelligence

21:18 Community and Resources for Emotional Well-Being

Soul Shine ✨ Community

https://stan.store/Radiant_SOUL/p/come-join-soul-shines-community


Support this podcast at — https://redcircle.com/soul-shine-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

24 episodios

Artwork
iconCompartir
 
Manage episode 443973380 series 3437652
Contenido proporcionado por Jasmine Lott. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jasmine Lott o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Jasmine Lott discusses the transformative power of the emotion wheel, a visual tool that enhances emotional intelligence by helping individuals identify and articulate their emotions. She shares personal experiences and insights on how the emotion wheel has empowered her and her family, improved communication, and facilitated emotional awareness. The conversation delves into the importance of understanding nuanced emotions, setting boundaries, and the role of faith in emotional well-being. Jasmine emphasizes the need for daily emotional check-ins and the benefits of using the emotion wheel for conflict resolution and healthier interactions.

Chapters

00:00 Embracing Change: Transitioning from Summer to Fall

00:57 Unlocking Emotional Intelligence: The Power of the Emotion Wheel

01:32 Unlocking the Power of the Emotion Wheel

06:44 Daily Check-Ins and Emotional Awareness

11:55 Navigating Boundaries and Self-Care

16:42 The Importance of Emotional Intelligence

21:18 Community and Resources for Emotional Well-Being

Soul Shine ✨ Community

https://stan.store/Radiant_SOUL/p/come-join-soul-shines-community


Support this podcast at — https://redcircle.com/soul-shine-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

24 episodios

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