Episode 4: Raise Your Vibration

Soul Centered Nourishment

Summary
In this episode of Soul Center Nourishment, Jubetsy Jessar explores the theme of New Beginnings, emphasizing the importance of reflection and intention setting as we enter a new year. The conversation delves into the concept of raising one's vibration through mindful choices in thoughts, actions, and environments. Jubetsy discusses the impact of relationships on our energy, the significance of curating our surroundings, and the sacred power of fabric choices in elevating our vibration. The episode concludes with a reminder of our ability to consciously choose our emotional states and the energy we embody, reinforcing the idea that we are the creators of our own energy and experiences.
Takeaways

• January is a time for reflection and intention setting.
• Raising your vibration involves conscious choices.
• Our thoughts, actions, and surroundings impact our energy.
• Healing emotional wounds is crucial for personal growth.
• The people we surround ourselves with influence our vibration.
• Nature and beauty elevate our energy.
• Choosing natural fabrics can enhance our vibration.
• Mindful dressing is an act of self-care and self-love.
• We can consciously choose our emotional state each day.
• We are the creators of our own energy and experiences.

Titles

• Embrace New Beginnings: A Journey of Reflection
• Raising Your Vibration: The Power of Intentional Living

Chapters

00:00
New Beginnings: Setting Intentions for the Year

04:42
Raising Your Vibration: Understanding Energetic Frequencies

08:18
Creating Harmony: The Impact of Our Environment

12:46
The Sacred Power of Fabric: Elevating Your Energy

15:02
The Power of Fabric Choices

17:19
Awakening the Senses

19:55
Sacred Intentions and Energy Embodiment

Thank you for listening to Soul Centered Nourishment. For more soulful insights, follow us on Instagram @amara_soulcenterednourishment and visit www.Amara-Lifestyle.com for blog posts, our Awaken & Elevate audio meditation courses, and updates on upcoming retreats. Are you planning on moving abroad to Italy or have a friend who is? If so, you are in the right place. We are offering a FREE 4 Week Visa Course - Italy Edition. Register to be the first to learn when it launches - https://amara-lifestyle.com/4-week-visa-course. Don’t forget to subscribe and leave a review—your support helps us continue to grow and serve.