Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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ADHD and: Rejection sensitivity (From the “ADHD and” podcast)
Manage episode 458311972 series 3581353
Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week, host Cate Osborn shares an episode from ADHD and, another podcast on the MissUnderstood podcast channel.
Imagine receiving a “no” to an idea you’ve shared in a meeting. Instead of brushing it off, you become overwhelmed with thoughts of self-doubt and a deep sense of rejection.
This intense emotional reaction is known as rejection sensitivity. And many women with ADHD experience it. In this episode, Dr. J explains how ADHD can amplify fears of rejection. Listen in to learn strategies women with ADHD can use to navigate these feelings.
Related resources
- ADHD and rejection sensitive dysphoria (RSD)
- Emotion sunburn: What rejection sensitive dysphoria feels like to me
- Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)
Timestamps
(00:00) Introduction from Cate
(01:43) Start of ADHD and episode
(02:32) What is rejection sensitivity?
(04:33) How can rejection sensitivity impact women with ADHD?
(05:14) Helpful ways to manage rejection
(06:31) What is cognitive reframing?
For a transcript and more resources, visit the MissUnderstood page on Understood.org
We love hearing from our listeners. Email us at sorryimissedthis@understood.org.
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
23 episodios
ADHD and: Rejection sensitivity (From the “ADHD and” podcast)
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Compartir
Manage episode 458311972 series 3581353
Contenido proporcionado por Understood.org and Cate Osborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Understood.org and Cate Osborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week, host Cate Osborn shares an episode from ADHD and, another podcast on the MissUnderstood podcast channel.
Imagine receiving a “no” to an idea you’ve shared in a meeting. Instead of brushing it off, you become overwhelmed with thoughts of self-doubt and a deep sense of rejection.
This intense emotional reaction is known as rejection sensitivity. And many women with ADHD experience it. In this episode, Dr. J explains how ADHD can amplify fears of rejection. Listen in to learn strategies women with ADHD can use to navigate these feelings.
Related resources
- ADHD and rejection sensitive dysphoria (RSD)
- Emotion sunburn: What rejection sensitive dysphoria feels like to me
- Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)
Timestamps
(00:00) Introduction from Cate
(01:43) Start of ADHD and episode
(02:32) What is rejection sensitivity?
(04:33) How can rejection sensitivity impact women with ADHD?
(05:14) Helpful ways to manage rejection
(06:31) What is cognitive reframing?
For a transcript and more resources, visit the MissUnderstood page on Understood.org
We love hearing from our listeners. Email us at sorryimissedthis@understood.org.
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
23 episodios
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Similar a Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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continue reading
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