S4 E7 Our Bodies are ELECTRIC!

Somatic Wisdom

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Energy Clearing with Patrick Geary:

https://calendly.com/truthtakestime/energy-clearing-support

The Body Electric

https://pod.link/1716971321

Study on Breaking Up Prolonged Sitting

https://journals.lww.com/acsm-msse/abstract/2023/05000/breaking_up_prolonged_sitting_to_improve.9.aspx

https://www.cuimc.columbia.edu/news/rx-prolonged-sitting-five-minute-stroll-every-half-hour

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Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

Cover template creation by Briana Knight Sagucio

Sponsors for this episode: Loving Saturn Resource Kit

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