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Embracing the Void Space - with Tracee Stanley
Manage episode 472005946 series 2881013
"In the liminal space and that space of doing nothing, there's magic that can happen there."
Sah and meditation teacher Tracee Stanley explore the radical power of rest in a world obsessed with productivity. As the bestselling author of "Radiant Rest" and "The Luminous Self," Tracee shares how ancient practices like yoga nidra can transform our relationship with silence and stillness.
Through rich discussion, they challenge modern society's addiction to busyness, revealing how embracing the void creates space for magic and transformation. Tracee offers practical wisdom about using daily rituals and nature connection to break free from exhausting patterns and reconnect with our authentic selves.
Whether you're burning out from constant doing, seeking deeper meaning in your spiritual practice, or simply craving real rest, this conversation illuminates how slowing down might be the most revolutionary act of our time.
GUEST BIO
Tracee Stanley is the author of the bestselling books Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - by Shambhala Publications. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, spiritual ecology, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. traceestanley.com
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This podcast was brought to you by:
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Go to my link cymbiotika.com/SAHD to get 15% off!
ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!
✨✨✨
Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW.
💙Get more Sah in your life: https://linktr.ee/sahdsimone
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© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Learn more about your ad choices. Visit megaphone.fm/adchoices
159 episodios
Manage episode 472005946 series 2881013
"In the liminal space and that space of doing nothing, there's magic that can happen there."
Sah and meditation teacher Tracee Stanley explore the radical power of rest in a world obsessed with productivity. As the bestselling author of "Radiant Rest" and "The Luminous Self," Tracee shares how ancient practices like yoga nidra can transform our relationship with silence and stillness.
Through rich discussion, they challenge modern society's addiction to busyness, revealing how embracing the void creates space for magic and transformation. Tracee offers practical wisdom about using daily rituals and nature connection to break free from exhausting patterns and reconnect with our authentic selves.
Whether you're burning out from constant doing, seeking deeper meaning in your spiritual practice, or simply craving real rest, this conversation illuminates how slowing down might be the most revolutionary act of our time.
GUEST BIO
Tracee Stanley is the author of the bestselling books Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - by Shambhala Publications. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, spiritual ecology, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. traceestanley.com
✨✨✨
This podcast was brought to you by:
ONESKIN: for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! #oneskinpod
Get 15% off OneSkin with the code SAH at https://www.oneskin.co/
WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes.
Join with my URL and you will receive 1-month free off any new WHOOP membership
CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties
Go to my link cymbiotika.com/SAHD to get 15% off!
ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!
✨✨✨
Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW.
💙Get more Sah in your life: https://linktr.ee/sahdsimone
✨✨✨
© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Learn more about your ad choices. Visit megaphone.fm/adchoices
159 episodios
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