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Welcome to Solicited Advice - Ep1
Manage episode 353088352 series 3439532
Contenido proporcionado por Kate Hesse | NourishNestBreathe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Hesse | NourishNestBreathe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Discover what Mental & Emotional Hygiene are and why they're so important to helping you live your best life. Hear my story from burnt out people-pleaser and perfectionist to waking up each morning to live my best life! And learn how the tools and techniques I'll be sharing in future episodes will help you quiet your critical inner voice - releasing guilt, shame, self-doubt, and self-blame and cultivating freedom, serenity, resilience, and joy! Submit your question to be included on a future episode at: nourishnestbreathe.com/podcast.
Music: https://www.bensound.com
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