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Making New Year’s Resolutions You Can Keep - Ep3
Manage episode 353288022 series 3439532
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We all have the best of intentions when making New Year's Resolutions, and yet, research shows 80% of those resolutions will fail. Discover where you might be going wrong, and how to set yourself up for success - whether you call them New Year's Resolutions, or just plain old goals, in this episode we cover a framework to help you use goal setting to live your best life!
Get the "Year-End Reflection, Celebration & Goal Setting" Worksheet: https://nourishnestbreathe.com/p3
Additional Resources
Check out the One-Minute Multi-Year Journal Here: https://www.etsy.com/listing/918072553/
Wheel of Life Exercise: https://nourishnestbreathe.com/wheel-of-life/
Episode #2 - Goal Setting Deep Dive: https://nourishnestbreathe.com/p2
Schedule a no-cost Discovery Session with me: https://calendly.com/nourishnestbreathe/coaching-session
Submit your question to be featured on a future episode.
Music: https://www.bensound.com
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