Artwork

Contenido proporcionado por Kate Hesse | NourishNestBreathe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Hesse | NourishNestBreathe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

How to Stop Procrastinating on Projects Outside Your Comfort Zone - Ep27

16:21
 
Compartir
 

Manage episode 371578314 series 3439532
Contenido proporcionado por Kate Hesse | NourishNestBreathe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Hesse | NourishNestBreathe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is there something in your life you keep putting off because it's outside your comfort zone? Do you know life would be better in some way - big or small - if you could finally just DO that thing?

In this week's episode I'm covering five different tools and techniques to help you tackle projects outside your comfort zone with as much ease and confidence as possible!

And don't forget to get the Cheat Sheet for this episode where I include all five tools and techniques to help you start taking action on something you've been putting off for too long! Get your copy at: https://nourishnestbreathe.com/p27

Additional Resources:

Learn more about the impact stress has on your body: https://nourishnestbreathe.com/p8

Discover how the psychological stress response impacts you: https://nourishnestbreathe.com/p22

Learn more about the Mindful Moment: https://nourishnestbreathe.com/p11

Learn more about the Audible Exhale: https://nourishnestbreathe.com/p8

Get guided audio for two different Grounding Techniques: https://nourishnestbreathe.com/p14

Details on the process of breaking a project down into little steps: https://nourishnestbreathe.com/p2

Check out the Aiming for Less Than Perfect ebook - save 25% with coupon code PODCAST: https://nourishnestbreathe.ck.page/products/recoveringperfectionistebook

Schedule a Personal Roadmap Discovery Call: https://calendly.com/nourishnestbreathe/personal-roadmap-discovery-call

Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip

Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/

Music: https://www.bensound.com

  continue reading

34 episodios

Artwork
iconCompartir
 
Manage episode 371578314 series 3439532
Contenido proporcionado por Kate Hesse | NourishNestBreathe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Hesse | NourishNestBreathe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is there something in your life you keep putting off because it's outside your comfort zone? Do you know life would be better in some way - big or small - if you could finally just DO that thing?

In this week's episode I'm covering five different tools and techniques to help you tackle projects outside your comfort zone with as much ease and confidence as possible!

And don't forget to get the Cheat Sheet for this episode where I include all five tools and techniques to help you start taking action on something you've been putting off for too long! Get your copy at: https://nourishnestbreathe.com/p27

Additional Resources:

Learn more about the impact stress has on your body: https://nourishnestbreathe.com/p8

Discover how the psychological stress response impacts you: https://nourishnestbreathe.com/p22

Learn more about the Mindful Moment: https://nourishnestbreathe.com/p11

Learn more about the Audible Exhale: https://nourishnestbreathe.com/p8

Get guided audio for two different Grounding Techniques: https://nourishnestbreathe.com/p14

Details on the process of breaking a project down into little steps: https://nourishnestbreathe.com/p2

Check out the Aiming for Less Than Perfect ebook - save 25% with coupon code PODCAST: https://nourishnestbreathe.ck.page/products/recoveringperfectionistebook

Schedule a Personal Roadmap Discovery Call: https://calendly.com/nourishnestbreathe/personal-roadmap-discovery-call

Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip

Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/

Music: https://www.bensound.com

  continue reading

34 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida