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Episode 33. To "Elevate" His Heart is to R.E.L.A.X. Into Love
Manage episode 290937825 series 2822213
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Dating after divorce can be nerve-wracking. More so, if you're beyond 50.
Nervous, Self-conscious. Rusty... How do we do this??
R.E.L.A.X. Breathe. Let your Sparkle out.
That's the key. This is the 2nd in a 5 Part Masterclass on learning to R.E.L.A.X. Into Love Again.
You've got this! Join me as I offer some wonderful insights I discovered from the one and only Matthew McConaughey - yes, Mr. Handsome, himself. Amazing who you find out has experienced a bit of anxiety when looking for love.
And I have a feeling that, if you use the "Elevate" technique (the E in R.E.L.AX.), you are going to be invited on a 2nd date.... so be prepared.
Smile. Lean back. Be yourself in all your amazing perfect imperfection.
It doesn't take anything except being a woman who is simply a human being with a loving heart doing the best she can in this life. That's all. Even on a date.
The link to the Matthew McConaughey interviews I talk about are:
https://www.relevantmagazine.com/magazine/the-spiritual-renaissance-of-matthew-mcconaughey/
https://www.goalcast.com/2020/01/17/matthew-mcconaughey-camila-alves-relationship/
FOLLOW ME ON INSTAGRAM: @braveenoughforlove_
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Capíttulos
1. A life lesson from the handsome Matthew McConaughey (00:01:41)
2. R.E.L.A.X. into just being 'human'. 'Perfect' is not an option. (00:07:09)
3. What "Elevating" His Heart Looks Like on a Date (00:10:41)
4. Power Pillar #1: Your "Why" you are doing this. (Do you want a 'great love'?) (00:13:21)
5. Power Pillar #2: The Truth Is...FEAR and Anxiety will shut you off your ability to Elevate his heart. (00:15:53)
6. Power Pillar #3: Hope-Filled Action Steps. How to listen for his heart. (00:16:37)
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