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Social Anxiety Life: S2E8: Phones and social anxiety
Manage episode 430872336 series 3511314
Contenido proporcionado por Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this insightful episode of Social Anxiety Life, hosts Simon and Sarah dive into the intriguing connection between smartphones and social anxiety. Ever wondered, "Can being on your phone too much cause social anxiety?" or "Do phones affect social interaction?" Join the conversation as Simon and Sarah explore how our constant phone usage impacts our mental health and social interactions.
Learn how people use their phones as a shield to avoid uncomfortable social situations and the consequences of this habit on genuine connections. From the rise of social media to the ever-present notifications, discover the subtle ways our digital habits shape our real-world anxieties. Tune in for expert insights, personal stories, and practical tips to manage your phone use and reduce social anxiety.
We welcome feedback and contributions at socialanxietylife2023@gmail.com
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