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Contenido proporcionado por Alex McRobert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alex McRobert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Self Compassion, Equanimity and the Sober Journey with Jade Lee

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Manage episode 433750613 series 2871874
Contenido proporcionado por Alex McRobert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alex McRobert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I am thrilled to be sitting down with Jade Lee in this episode and learning more about her sober story. Jade participated in the Sober Girls Yoga 30 & 60 Day Challenge early in her sober journey and has been a member of our community for a long time!

In this episode, she shares about her sober story, and her recent vipassana meditation experience. Jade completed the Everest base camp trek in Nepal many years ago, where she met her now husband.

In this episode, Jade shares us how the vipassana meditation retreat experience aligned with her sober journey, and what she learned about life while doing it.

Listen to this episode to learn more about Jade's story. You can check out her Everest Base Camp Trekking Retreat here!
https://www.jadeleeyoga.com/trek

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

221 episodios

Artwork
iconCompartir
 
Manage episode 433750613 series 2871874
Contenido proporcionado por Alex McRobert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alex McRobert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I am thrilled to be sitting down with Jade Lee in this episode and learning more about her sober story. Jade participated in the Sober Girls Yoga 30 & 60 Day Challenge early in her sober journey and has been a member of our community for a long time!

In this episode, she shares about her sober story, and her recent vipassana meditation experience. Jade completed the Everest base camp trek in Nepal many years ago, where she met her now husband.

In this episode, Jade shares us how the vipassana meditation retreat experience aligned with her sober journey, and what she learned about life while doing it.

Listen to this episode to learn more about Jade's story. You can check out her Everest Base Camp Trekking Retreat here!
https://www.jadeleeyoga.com/trek

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

221 episodios

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