Sober Story: Managing Stress Without Picking up A Drink feat. Jen Hirst

Sober Reference Podcast

Episode 40. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to manage stress in sobriety without picking up a drink. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Today's sober reference is Jenn, Member of the Grati Gang, Jennifer Hirst is full-time working mama of two little humans, sober coach, educator and advocate to end the stigma surrounding addiction by recovering out loud. If you are vibing with Jenn and want to connect with her more, find her on social media here: IG: @jenleehirst----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [e-mail]. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email [e-mail].