Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sober Story: How to Stop Drinking Alcohol - The Enjoyable Way Feat. Will
MP3•Episodio en casa
Manage episode 359919262 series 3393424
Contenido proporcionado por Sober Reference. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sober Reference o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 46. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about health oriented sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Will Armstrong is a trainer who helps people to stop drinking alcohol in an enjoyable way Connect with Will: Instagram @teetotaltrainer ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
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84 episodios
MP3•Episodio en casa
Manage episode 359919262 series 3393424
Contenido proporcionado por Sober Reference. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sober Reference o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 46. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about health oriented sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internally or externally once you started the sober journey? What are you grateful for today? (practicing gratitude) Will Armstrong is a trainer who helps people to stop drinking alcohol in an enjoyable way Connect with Will: Instagram @teetotaltrainer ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email gTEAM@louisegrati.com.
…
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