))
The objective is to continuously HEAR SELF (by listening to everything recorded) until all ptsd is gone.
Manage episode 394309963 series 3384362
Contenido proporcionado por SMART E MC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente SMART E MC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
To determine when & if ptsd is gone, there can not be audio or visual distractions that last longer than 1x/hr and cannot be flicked away in under 1 second so automatically. AUTOMATICITY is the goal.
this month's goal is to remove as many media files & (a) RECORD DATA from HCHSMP file (b) finish letter--1st professionally & also will state steps in methodology (c) plant seed for DAILY WRITING.
SmarterThanTrauma™
©SMART E MC
112 episodios
Compartir
