87. SLEEP AFFIRMATIONS for Emotional Healing | Nurture Your Heart, Find Balance & Embrace Self-Love
Manage episode 463340230 series 3425901
These sleep affirmations are designed for profound emotional healing, balance and self-love. Listen while awake or sleeping, allowing powerful positive affirmations to reach your subconscious mind effortlessly.
Let this journey of self-care help you to gently heal old patterns and past emotional wounds, guiding you to release what no longer serves you. With soothing affirmations woven into super relaxing music, this track will support your intention to nurture and strengthen your heart, find inner peace, and fully embrace self-love. It’s your time to heal, find balance, and honor your inner growth.
For best results, listen as often as you like.
Lots of love, Nicky x
Download my new app 'Sleep Time: Sleep Meditations'
✨Download options (on the app stores) here:
https://linktr.ee/sleeptimeapp
✨I hope you love it! Reasons to get my app:
- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.
- Ad-free and interruption-free.
- Extended versions.
- Listen to new releases first.
- Supports my work to bring you more.
- Hundreds of audios with more added weekly.
- Quality audio player functionality.
- Fall asleep fast every night.
Do not play this audio while driving or doing anything else.
This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.
If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.
© 2025 Nicky Sutton
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