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Session 4. Self Care/ Self Love AF
Manage episode 251808879 series 2609677
Self-love. Self-care. We've all heard of these terms, but have we actually applied them to our daily lives? Today's session will cover Webster's definition, our definition, and the honest truth about the struggle/beauty of both!
Connect with us via the following: IG: onthecouch_podcast Email: otc.podcast3@gmail.com Resources: http://www.olgaphoenix.com/wp-content/uploads/2015/05/SelfCare-Wheel-Final.pdf
59 episodios
Manage episode 251808879 series 2609677
Self-love. Self-care. We've all heard of these terms, but have we actually applied them to our daily lives? Today's session will cover Webster's definition, our definition, and the honest truth about the struggle/beauty of both!
Connect with us via the following: IG: onthecouch_podcast Email: otc.podcast3@gmail.com Resources: http://www.olgaphoenix.com/wp-content/uploads/2015/05/SelfCare-Wheel-Final.pdf
59 episodios
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