Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenido proporcionado por Simply Complicated with Katie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Simply Complicated with Katie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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OUT WITH BODY SHAME - Ep 107
Manage episode 366830074 series 2520962
Contenido proporcionado por Simply Complicated with Katie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Simply Complicated with Katie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The way that society praises a pregnant body but shames a post baby bod is as twisted as it gets. This week is your invitation to question the stories that are keeping you supressed, feeling less and living in accordance to archaic ideals.
We say OUT with body shame and IN with self expression.
We say OUT with the post baby bounce back and IN with a sensual new self.
We say OUT with anti age ideals and IN with whatever you feel embraces the skin your in.
There is a call to action for each and every listener and I am serious when I say I want to be tagged in your stories and updated in my DMs.
Be YOU. For YOU. As YOU and that's going to look how it looks.
Go off sis.... xox
@katieford.com.au
109 episodios
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Manage episode 366830074 series 2520962
Contenido proporcionado por Simply Complicated with Katie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Simply Complicated with Katie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The way that society praises a pregnant body but shames a post baby bod is as twisted as it gets. This week is your invitation to question the stories that are keeping you supressed, feeling less and living in accordance to archaic ideals.
We say OUT with body shame and IN with self expression.
We say OUT with the post baby bounce back and IN with a sensual new self.
We say OUT with anti age ideals and IN with whatever you feel embraces the skin your in.
There is a call to action for each and every listener and I am serious when I say I want to be tagged in your stories and updated in my DMs.
Be YOU. For YOU. As YOU and that's going to look how it looks.
Go off sis.... xox
@katieford.com.au
109 episodios
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Similar a Simply Complicated with Katie Ford
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
…
continue reading
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continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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continue reading
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The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
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continue reading
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…
continue reading
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