Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenido proporcionado por Simply Complicated with Katie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Simply Complicated with Katie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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MEDICATION + MENTAL HEALTH - Ep. 89
Manage episode 304387289 series 2520962
Contenido proporcionado por Simply Complicated with Katie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Simply Complicated with Katie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Theres a stigma around medication for support in the Mental Health realm. Partly because of decades of overprescribed pills, or meds that didn't quite add up. That’s fair… however there's has been amazing progress in that area and when deemed necessary by a qualified health professional the positive impacts can be life changing. That is why I wanted to open up the conversation about it today. I know how beneficial the right treatment can be when paired with the right wellness aspects by a trusted medical professional and the will of an individual. I'm living proof of this every day so let's normalise a whole bunch of ways to be supported within your lifestyle and your Mental Health. Please feel free to share with someone who you know is up against this and needs to know it's OK to support yourself in a bunch of different ways. I got you. I didn’t fail by opting to also support myself in this way, I won, and everyday I get to live the way I do I keep winning. That’s not up for debate. I got you. @ktdean.com.au
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Manage episode 304387289 series 2520962
Contenido proporcionado por Simply Complicated with Katie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Simply Complicated with Katie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Theres a stigma around medication for support in the Mental Health realm. Partly because of decades of overprescribed pills, or meds that didn't quite add up. That’s fair… however there's has been amazing progress in that area and when deemed necessary by a qualified health professional the positive impacts can be life changing. That is why I wanted to open up the conversation about it today. I know how beneficial the right treatment can be when paired with the right wellness aspects by a trusted medical professional and the will of an individual. I'm living proof of this every day so let's normalise a whole bunch of ways to be supported within your lifestyle and your Mental Health. Please feel free to share with someone who you know is up against this and needs to know it's OK to support yourself in a bunch of different ways. I got you. I didn’t fail by opting to also support myself in this way, I won, and everyday I get to live the way I do I keep winning. That’s not up for debate. I got you. @ktdean.com.au
…
continue reading
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Similar a Simply Complicated with Katie Ford
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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continue reading
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…
continue reading
The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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