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#390 The Key Determinant of Longevity and Lifespan - Dr Edward Calabrese
Manage episode 401960679 series 2992644
Contenido proporcionado por Siim Land. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Siim Land o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
- 00:51 Introduction to Hormesis
- 08:45 Bon Charge
- 09:35 Why Organisms Evolved Hormesis
- 13:28 Why the Scientific Community Doesn't Understand Hormesis
- 16:10 Examples of Hormesis
- 20:50 The Bell Curve of Hormesis
- 28:40 How Edward Stumbled Upon Hormesis
- 40:00 Why Does Hormesis Have Benefits
- 48:50 Aging and Hormesis
- 01:01:18 How Much Hormesis Is Optimal
- 01:10:20 Add Hormesis To Your Life
- 01:21:25 Are You Doing Too Much
- 01:25:00 Can Chemicals Have Hormetic Benefits
- 01:34:20 Wrapping Up
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
438 episodios
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Manage episode 401960679 series 2992644
Contenido proporcionado por Siim Land. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Siim Land o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
- 00:51 Introduction to Hormesis
- 08:45 Bon Charge
- 09:35 Why Organisms Evolved Hormesis
- 13:28 Why the Scientific Community Doesn't Understand Hormesis
- 16:10 Examples of Hormesis
- 20:50 The Bell Curve of Hormesis
- 28:40 How Edward Stumbled Upon Hormesis
- 40:00 Why Does Hormesis Have Benefits
- 48:50 Aging and Hormesis
- 01:01:18 How Much Hormesis Is Optimal
- 01:10:20 Add Hormesis To Your Life
- 01:21:25 Are You Doing Too Much
- 01:25:00 Can Chemicals Have Hormetic Benefits
- 01:34:20 Wrapping Up
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
438 episodios
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Similar a Siim Land Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
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