Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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#367 The Diet & Routine That Lowered My Age By 12 Years
Manage episode 366757985 series 2992644
Contenido proporcionado por Siim Land. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Siim Land o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/
The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
Video Why You Should Take Glycine: https://youtu.be/HhPQOOhsvh0
Top 3 Best Longevity Supplements: https://youtu.be/NspPUvK3KII
Timestamps:
- 00:41 My Speed of Aging Results
- 04:55 Do I Have Good Longevity Genetics
- 05:35 80/20 of My Results
- 07:35 My Diet
- 09:45 Alcohol and Aging
- 11:11 My Intermittent Fasting Window
- 13:49 My Exercise Routine
- 16:12 Recovery & Sleep
- 18:45 Sunlight and Skin Aging
- 21:20 My Supplement Routine
- 22:59 "Of course you age slowly, you're so young"
- 30:00 Are There Athletes In My Family
- 31:00 Do Younger People Have an Advantage
- 34:15 What Am I Doing That Others Aren't
- 35:50 How Much Does My Diet and Supplements Cost
432 episodios
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Manage episode 366757985 series 2992644
Contenido proporcionado por Siim Land. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Siim Land o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/
The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
Video Why You Should Take Glycine: https://youtu.be/HhPQOOhsvh0
Top 3 Best Longevity Supplements: https://youtu.be/NspPUvK3KII
Timestamps:
- 00:41 My Speed of Aging Results
- 04:55 Do I Have Good Longevity Genetics
- 05:35 80/20 of My Results
- 07:35 My Diet
- 09:45 Alcohol and Aging
- 11:11 My Intermittent Fasting Window
- 13:49 My Exercise Routine
- 16:12 Recovery & Sleep
- 18:45 Sunlight and Skin Aging
- 21:20 My Supplement Routine
- 22:59 "Of course you age slowly, you're so young"
- 30:00 Are There Athletes In My Family
- 31:00 Do Younger People Have an Advantage
- 34:15 What Am I Doing That Others Aren't
- 35:50 How Much Does My Diet and Supplements Cost
432 episodios
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Similar a Siim Land Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
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…
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