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Back to School, Back to Health Series (BTS/BTH): You completed the Series!! Now What? It's time to mentally rehearse your next move

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Manage episode 443108401 series 3548289
Contenido proporcionado por Jen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Congratulations, Graduate! You completed the 6 week series and am ready for the next level, the next challenge....Or maybe you are not sure what you want to do, or don't feel energized to keep going.
Wherever you are, I've got you!
Today I celebrate you for setting yourself up for Inevitable Success, for creating Good Habits, For surviving, no Thriving, the Pop Quiz. For getting back up when you stumbled or slipped, AND for all of this your gave Yourself Credit for all that you have done for yourself. Now we have come to a completion point.
What's next for you? Is is more reps, more minutes, a shift in your overall perspective on what health and wellbeing mean to you?
Come with me as we go through a Mental Rehearsal together and slip into your FUTURE SELF. The Future Self who is already doing the thing, or feeling the way you want to feel AND Living the life of her dreams!!

If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
To sign up for the Wild Wednesdays Newsletter -> https://dashboard.mailerlite.com/forms/1129496/135811387454653624/share
To book a complimentary Discover Call with me -https://calendly.com/freedcoachingco/discovery_call
Interested in being a guest on the podcast? I would love to connect with you. Complete the Podcast Guest Info form
https://forms.gle/71xL6jwdyGNZbj6c8
Also, be sure to follow me on social media.
Instagram - @jenhenrync
Facebook - Jen Henry or jennifer.henry.3557
YouTube - @jenhenrync
LinkedIn - @jenniferahenry
OR email me at hello@freedcoachingco.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen

  continue reading

56 episodios

Artwork
iconCompartir
 
Manage episode 443108401 series 3548289
Contenido proporcionado por Jen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

Congratulations, Graduate! You completed the 6 week series and am ready for the next level, the next challenge....Or maybe you are not sure what you want to do, or don't feel energized to keep going.
Wherever you are, I've got you!
Today I celebrate you for setting yourself up for Inevitable Success, for creating Good Habits, For surviving, no Thriving, the Pop Quiz. For getting back up when you stumbled or slipped, AND for all of this your gave Yourself Credit for all that you have done for yourself. Now we have come to a completion point.
What's next for you? Is is more reps, more minutes, a shift in your overall perspective on what health and wellbeing mean to you?
Come with me as we go through a Mental Rehearsal together and slip into your FUTURE SELF. The Future Self who is already doing the thing, or feeling the way you want to feel AND Living the life of her dreams!!

If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
To sign up for the Wild Wednesdays Newsletter -> https://dashboard.mailerlite.com/forms/1129496/135811387454653624/share
To book a complimentary Discover Call with me -https://calendly.com/freedcoachingco/discovery_call
Interested in being a guest on the podcast? I would love to connect with you. Complete the Podcast Guest Info form
https://forms.gle/71xL6jwdyGNZbj6c8
Also, be sure to follow me on social media.
Instagram - @jenhenrync
Facebook - Jen Henry or jennifer.henry.3557
YouTube - @jenhenrync
LinkedIn - @jenniferahenry
OR email me at hello@freedcoachingco.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen

  continue reading

56 episodios

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