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๐๐ถ๐๐ถ๐ป๐ด ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ฒ๐ฎ๐ฟ๐ - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart
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Episode #30 - Attachment Styles Part 3 of 5 - Anxious Attachment
Manage episode 363358960 series 2819748
Contenido proporcionado por Social Media All Stars Pty Ltd and Donna Joy Usher. Todo el contenido del podcast, incluidos episodios, grรกficos y descripciones de podcast, lo carga y proporciona directamente Social Media All Stars Pty Ltd and Donna Joy Usher o su socio de plataforma de podcast. Si cree que alguien estรก utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquรญ https://es.player.fm/legal.
Whether you know it or not, your relationship with others is influenced by something called Attachment Styles. The style in which we attached to others can cause us great joy, or great pain. Over the last two episodes I spoke about how attachment styles form, and then I talked about Secure attachment - which is what we should be aiming for to have happy, healthy relationships with ourselves and others.
This week I am diving into something very close to my heart - anxious attachment. This was triggered up in me very deeply about 6 months ago and it has been a long, painful journey as I make my way out of the shadow of it, and into secure attachment.
Although this is something I learned when I was studying to be a therapist, I have had 2 main mentors who have really helped me to understand this and how it plays out in our lives; Georgia Rose and Chantelle Raven. You can find out more about Georgia here on Facebook: www.facebook.com/georgiaroseevents
and here on on Instagram: @georgia_liberate
And Chantelle here: embodiedawakeningacademy.com/
Here also are 2 different questionnaires on attachment styles for you to find out which dominant style you are: https://www.attachmentproject.com/attachment-style-quiz/
https://traumasolutions.com/attachment-styles-quiz/
You can connect with me on:
Facebook (https://www.facebook.com/livingthroughheart)
Instagram (@livingthroughheart)
Youtube (https://www.youtube.com/@livingthroughheart/)
LinkedIn (https://www.linkedin.com/in/donnajoyusher)
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
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Instagram: @savage_boho_studio
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