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47: Overcoming Burnout with Stephanie Singleton
Manage episode 360003334 series 2539041
Contenido proporcionado por Shaping Freedom and Lisane Basquiat. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shaping Freedom and Lisane Basquiat o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week I spoke with Stephanie Singleton, owner and founder of Prana Wellness.
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
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Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
74 episodios
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Manage episode 360003334 series 2539041
Contenido proporcionado por Shaping Freedom and Lisane Basquiat. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shaping Freedom and Lisane Basquiat o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week I spoke with Stephanie Singleton, owner and founder of Prana Wellness.
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
…
continue reading
Today we discuss how she started her personal wellness journey after her work started affecting her health when she hit peak burnout through her self-reflection and spiritual journey learning about meditation, yoga, and breathwork to manage stress.
You can find more information and book a session with Prana Wellness in the link below:
https://pranawellnessworks.com/about
74 episodios
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Similar a Shaping Freedom With Lisane Basquiat
In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
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continue reading
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The daily drama of money and work from the BBC.
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What's News brings you the biggest news of the day, from business and finance to global and political developments that move markets. Get caught up in minutes twice a day on weekdays, then take a step back with our What’s News in Markets wrap-up on Saturday and our What’s News Sunday deep dive.
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Under the Influence gives listeners a rare backstage pass into the hallways, boardrooms and recording studios of the ad industry.Join host and adman Terry O’Reilly for fascinating (and humorous) stories that connect the dots between pop culture, marketing and human nature. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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