Semen Retention as a Lifestyle + My Personal Transformation Story

Sex Upgraded

I just got back from an awesome workshop that changed my perspective on how to practice semen retention as a lifestyle. And in this video I'll first share some important key points about semen retention, and then you'll hear my own personal transformation story from the workshop.
*My personal story begins at 13:12 in this episode.

The workshop I went to was called Embodied Transformation, and it was put on by the Strozzi Institute - out in Petaluma, California, USA. The workshop itself was not sexual in nature at all. Most people there were business executives and/or professional coaches in some capacity. It was specifically geared towards personal transformation through working with somatic awareness and somatic practices.
And yes this relates to sex, because all of our sexual choices impact how we inhabit our bodies, and how we intentionally (or not) inhabit our bodies impacts how we have sex.
You can watch the video for this episode here on Youtube.
And you can go deeper with the resources below:
🔱 SEMEN RETENTION MASTERY COURSE BEGINS APRIL 16
https://www.taylorjohnson.life/semen-retention-mastery/
🔱 Or take my Free 7-Day Semen Retention Challenge:
https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge

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https://www.taylorjohnson.life/podcast/

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Capíttulos

1. Semen Retention as a Lifestyle + My Personal Transformation Story (00:00:00)

2. The Concept of Semen Retention is Limited (00:01:52)

3. 1 - Determine Your Ideal Ejaculation Frequency (00:03:01)

4. 2 - Why You Need a Clear Purpose (00:04:30)

5. 3 - Why Intention is KEY (00:06:31)

6. 4 - Semen Retention is a HOLISTIC Lifestyle Practice (00:07:10)

7. 5 - Sexual Energy Transmutation (00:08:42)

8. My Personal Transformation Story (00:13:12)

9. Semen Retention Mastery Course for Men (00:33:05)