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Contenido proporcionado por Becky Crepsley-Fox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Becky Crepsley-Fox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Body confidence and sex

36:10
 
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Manage episode 300881721 series 2853262
Contenido proporcionado por Becky Crepsley-Fox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Becky Crepsley-Fox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode I speak with Natasha Gilbert about what body confidence is, how to start the journey of finding your authentic self and how the commercialised idea of body confidence has a negative impact on sex.

About Natasha:

Natasha is a body confidence and wellness coach, helping people to transform their physical, emotional and spiritual relationships with her background in activism and holistic practice. Whilst working to empower people from marginalised communities, she guided self-love meditations for thousands of people with embodied trauma. She now combines transformational coaching with chakra healing, yin yoga and inner child visualisation to help people transcend body shame and unlock the powerful experience of total freedom. She does 1:1 deep healing journeys, and specialises in supporting people with embodied trauma, bereavement, health ailments or long-term body shame. She also runs sacred circles in Brighton to collectively empower women to embrace their imperfections and realness.

Where to find Natasha:

Instagram - @natasha.gilbert

linktr.ee/NatashaGilbertCoaching

Where to find me:

beckycrepsleyfox.com

Instagram - @becky_crepsley_fox

TikTok - @becky_crepsley_fox

Clubhouse - @becky_c_fox

Facebook - Becky Crepsley-Fox

  continue reading

45 episodios

Artwork
iconCompartir
 
Manage episode 300881721 series 2853262
Contenido proporcionado por Becky Crepsley-Fox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Becky Crepsley-Fox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode I speak with Natasha Gilbert about what body confidence is, how to start the journey of finding your authentic self and how the commercialised idea of body confidence has a negative impact on sex.

About Natasha:

Natasha is a body confidence and wellness coach, helping people to transform their physical, emotional and spiritual relationships with her background in activism and holistic practice. Whilst working to empower people from marginalised communities, she guided self-love meditations for thousands of people with embodied trauma. She now combines transformational coaching with chakra healing, yin yoga and inner child visualisation to help people transcend body shame and unlock the powerful experience of total freedom. She does 1:1 deep healing journeys, and specialises in supporting people with embodied trauma, bereavement, health ailments or long-term body shame. She also runs sacred circles in Brighton to collectively empower women to embrace their imperfections and realness.

Where to find Natasha:

Instagram - @natasha.gilbert

linktr.ee/NatashaGilbertCoaching

Where to find me:

beckycrepsleyfox.com

Instagram - @becky_crepsley_fox

TikTok - @becky_crepsley_fox

Clubhouse - @becky_c_fox

Facebook - Becky Crepsley-Fox

  continue reading

45 episodios

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