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The Weekly Ramble: 5 Facts That Helped Me Find Body Peace
Manage episode 458201947 series 3619602
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In this episode of 'Nope, That's Not Normal', Jess shares five key insights that have helped her find peace with her body, emphasizing the natural changes women experience, the importance of self-perception, and the need to shift negative beliefs. The bottom line: body peace IS attainable and these ideas/facts can help you get closer to it!
- Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/
- Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nopethatsnotnormal.substack.com
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