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EF#57: New Year, New Vision: Creating Your Fertility Journey Map
Manage episode 460005119 series 3608434
Contenido proporcionado por Lizzie Alexander and Dr. Lizzie Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lizzie Alexander and Dr. Lizzie Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to the first episode of 2025! In this empowering session, we reflect on our journeys through 2024 and set a powerful vision for the new year. Join us as we navigate the complexities of living with endometriosis while trying to conceive and learn how to become the architects of our own healing journey.
WHAT TO EXPECT:
- Introduction: A warm welcome and an overview of today’s focus on reflection and vision-setting.
- Part 1: Reflection: Guided journaling prompts to honor your victories, learnings, and challenges from 2024.
- Part 2: Shifting the Story: Strategies to transform negative narratives into empowering affirmations about your fertility journey.
- Part 3: Creating Your Vision: Techniques for developing a holistic vision for 2025, including insights on specific vs. non-specific manifesting styles.
- Special Announcements: Information about upcoming events, including a free webinar on January 8th and a 7-day mini cleanse starting January 14th.
- Part 4: Taking Action: Practical steps to begin implementing your vision immediately.
- Closing: Encouragement to write a personal vision statement and reminders about upcoming events.
WHY LISTEN
This episode is designed to empower you to take control of your fertility journey by reflecting on the past year and creating a meaningful vision for the future. Embrace this opportunity to cultivate hope, resilience, and actionable steps towards your goals.
Join me as we embark on this transformative journey together! If you find this episode helpful, please share it with someone who may benefit. Remember, you are stronger than you know!
MENTIONED RESOURCES
- Endo Fertility Podcast Goodie Bag - Circle of Life Handout
- EF#47: “Healing Beyond the Physical: Therapy for Trauma, Fertility, and Endometriosis”
CONNECT WITH ME
How to work with me:
- One off 1:1 coaching sessions e.g. blood test reviews and fertility strategy sessions, gut health assessments
- Personalised 1:1 Endo Fertility coaching programs
- >>Book your free 30 minutes 1:1 health review HERE
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