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EF#56: Christmas Special: A Compassionate Meditation For Those With Endometriosis Trying To Conceive
Manage episode 457432266 series 3608434
Contenido proporcionado por Lizzie Alexander and Dr. Lizzie Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lizzie Alexander and Dr. Lizzie Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join me for a special Christmas Day meditation designed specifically for women with endometriosis who are navigating the challenges of trying to conceive. This peaceful session offers a moment of reflection, hope, and healing amidst the holiday hustle.
WHAT TO EXPECT:
- Guided meditation focused on self-compassion and inner strength
- Affirmations to nurture your spirit and foster a sense of community
- Techniques to alleviate stress and promote emotional well-being
WHY LISTEN
This meditation is a gift to yourself during a season that can be both joyful and challenging. Take this time to connect with your body, embrace your journey, and cultivate hope for the future.
CONNECT WITH ME
How to work with me:
- One off 1:1 coaching sessions e.g. blood test reviews and fertility strategy sessions, gut health assessments
- Personalised 1:1 Endo Fertility coaching programs
- >>Book your free 30 minutes 1:1 health review HERE
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