Ep 17: Master the Art of Not Taking Things Personally- Book Spotlight with The Four Agreements and Buddhist Bookcamp
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Making assumptions and taking things personally are probably some of the two biggest shifts that we can make internally. - Jenny Leckey
Book Spotlight Episode!
In this episode of Diary of a Recovering People Pleaser, Jenny shares life changing concepts that were game changers in her starting to overcome people pleasing while enhancing her spiritual growth.
She draws from the book, The Four Agreements by Don Miguel Ruiz and insights from Timber Hawkeye and his book, Buddhist Boot Camp.
Jenny discusses the importance of learning to not taking things personally and using practical tools to maintain personal boundaries. These strategies offer guidance for spiritual beings navigating human experiences, focusing on managing guilt, setting boundaries, and empowering listeners to focus on their internal needs.
This is a must listen for folks who are ready to start HEALING and want to get rid of guilt, shame and anxiety over saying no. It’s time for you to take up space by using these teachings!
BOOKS:
The Four Agreements by Don Miguel Ruiz
Buddhist Boot Camp by Timber Hawkeye
About the Host:
Interested in being a guest? Email Jenny: info@meditatewithjenny.com
- Work with Jenny - Book 1:1 Reiki or psychic channeled reading sessions. Offered virtually or in person in Buffalo, NY. Jenny also offers Reiki certification classes!
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