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S2E19: {Physical Health} Minerals: Hydration and Nutrition
Manage episode 417965129 series 3560848
Contenido proporcionado por Cornerstone Integrative Healing, Kari Coody, and Pharm D.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cornerstone Integrative Healing, Kari Coody, and Pharm D. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In our fast-paced lives, it's easy to overlook the fundamental aspects of our health, particularly regarding hydration, nutrition, and minerals. Yet, these elements are crucial to our well-being, providing the essential building blocks for our physical health. We'll delve into why these components are crucial and how they can be optimized to create a strong health foundation that lasts.
Special links mentioned:
Re-Lyte use code CIH for 15%
Redmond Real Salt ( use same code CIH for 15% off)
The adrenal cocktail blog post
Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.
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Send us an Email: hello@cornerstoneintegrativehealing.com
Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
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