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Tip#4 for Renewing Your Mind from Comparisons!
Manage episode 447792819 series 3558526
Contenido proporcionado por Regina Sanchez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Regina Sanchez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you compare yourself to others only to find it makes you feel less than? Every time you catch yourself doing that, you can’t seem to pull yourself out of it. You look at people’s body shapes and think why can’t I look like that. Or you compare yourself to a friend who seems to have it all (family, career, wonderful husband). You know these comparisons aren’t helping but you can’t seem to stop.
Know friends that I did compare myself to others for many many years but when I got my training from IIN as a Health Coach, my thought patterns truly began to change. It was finally the permission I needed to give myself.
Take a listen to this very short Podcast to find out what you need to renew your mind with to move away from comparisons.
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