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Episode 28: Self Care & Wellness
Manage episode 379903251 series 3457420
Contenido proporcionado por La Vostra Essenza Profumeria Inc.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente La Vostra Essenza Profumeria Inc. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our host, Sarah, will be joined in with Linda, our co-host for this episode, Self Care & Wellness. They will discussed the role of self-care, healthy habits, and wellness routines in achieving a higher level of self-awareness and self-building. Some topics touched on: 1. What is Self-Care? 2. Practical Self-Care Tips 3. Wellness and Holistic Health 4. Overcoming Challenges in prioritizing in self care 5. How To Stay on track maintaining self care routine. Visit LaVostraEssenza.com to begin your fragrance journey right now! Subscribe to our podcast channel for more content on fragrances, perfumes, self-love, motivational audio and more!
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