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3 Strategies To Overcome Procrastination and Find Balance Between Work & Play Guilt Free
Manage episode 359773940 series 3401126
Contenido proporcionado por Kristina Williams (Coach K). Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristina Williams (Coach K) o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I know the feeling...when the to-do list starts to feel endless. And I'm not just talking about the work to-do list! I'm talking about all the things that need to get done around the house, for the kids, for our health, and so on. So, how do we prioritize, overcome procrastination, and find the balance between work and play, guilt free? Listen to this episode my 3 strategies to try!
In this episode I cover:
-How we can work smarter, not harder
-Qualities of a productive person
-How being SAVY can work in our benefit
-The three types of attention we fluctuate through throughout the day
-3 Strategies To Overcome Procrastination
Connect with me on Instagram @changewithcoachk
Interested in coaching? Visit my website: www.changewithcoachk.com
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