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Move With Deb - Episode 36, Somatic Smile
Manage episode 329884952 series 3008059
Contenido proporcionado por Deb Malkin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Deb Malkin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ok y'all. I know you love to listen to me talk about my mindbody practice but like I could just be doing it and keeping it to myself. This podcast is for you to begin to make connections and learn to practice and apply these skills in your life.
So I created a short snack sized skills podcast version of the Somatic Smile activity for you to take with you and practice. I'm going to get into this in next week's podcast but hey be willing to fail or not be good at this. Failing creates focus which primes us for learning. :)
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